Do you know what the building blocks of healthy skin are? New evidence suggests that collagen and peptides are an extremely important part of the skin! We’ve compiled the definitive list of the skin’s building blocks and wanted to share them with you!
Which of those creams would you recommend? As in, best price and most effective? Thanks!
Hi! It is the liquid forms of collagen and biotin that have the best effect on the skin.
I drink Prettyville liquid collagen and biotin. It effectively speeds up nail and hair growth and supports skin health.
https://amzn.to/33oTeeR
I am satisfied with the quality of my skin and hair now. I noticed improvements after I started adding biotin to my daily diet. I add a few drops to my smoothie and drink it)